Ep 012: Gaining 50,000 Instagram Followers in 30 Days w/ Ryan Esdohr
- Ryan Snaadt

- Mar 24
- 4 min read
From Small-Town Iowa to the NBA: Lessons in Business, Mentorship, and the "Mono Mission"
For many entrepreneurs in the Des Moines, Iowa metro, the dream is often to "scale up" or "get out" to a bigger market. But what happens when you take the Iowa work ethic to a city like Atlanta, dominate the professional sports scene, and then bring that elite expertise back home to Silicon Prairie?
In the latest episode of the Rhymes with Odd podcast, host Ryan Snaadt sits down with his neighbor and friend, Ryan Esdohr, owner of Superhuman Lab. While their names might be similar, their conversation dives deep into the distinct differences between "doing a job" and mastering a craft.
If you are a Des Moines business owner or a local marketer looking to understand how to build a brand based on elite-level trust and technical obsession, this breakdown of Ryan Snaadt’s interview with Ryan Esdohr is for you.
The "Blue Collar" Foundation of an Elite Career
Before Ryan Esdohr was flying to Dubai to work with NBA superstars like Dwight Howard, he was an "art kid" in Iowa who wasn't thriving in the traditional school system. During the interview, Ryan Snaadt explores the origin story that many local business owners can relate to: the grit of the restaurant industry.
Esdohr started working at age 12. This early exposure to the "back of the house" taught him two things that many modern marketers overlook:
Empathy for the worker: Seeing a 19-year-old waitress count pennies for supplies builds a level of human understanding you can’t get in a boardroom.
The value of hand-work: Esdohr realized early on that his strength wasn't in a textbook—it was in his hands.
"I really wasn't thriving in school... I knew I had to work with my hands, and I knew I wanted to work with people who were obsessives." — Ryan Esdohr
Scaling Through Mentorship: The Atlanta Leap
One of the most valuable takeaways for Des Moines marketers in this episode is the concept of the "Path Less Traveled." Instead of taking on $100,000 in debt for a traditional physical therapy degree, Esdohr sought out a mentor.
He found Brian Glotzbach in Atlanta. Glotzbach had a first career as an engineer before becoming the go-to therapist for every major sports team in Atlanta (The Braves, Falcons, and Hawks). Esdohr’s approach to landing this mentorship is a masterclass in business persistence:
He sold his motorcycle and everything he owned.
He moved to Atlanta with no guaranteed job.
He literally "banged on doors" until he was given a chance.
Ryan Snaadt points out that this mentorship accelerated Esdohr’s career by 10 to 15 years. For local business owners, the lesson is clear: specialized knowledge from a master often outweighs a general degree from an institution.
The Marketing Power of Being the "Best Kept Secret"
In an era where every brand is shouting for attention on TikTok and Instagram, Esdohr’s branding strategy is refreshingly counter-intuitive. He built his career by being the "Best Kept Secret."
When working with high-profile athletes like Hines Ward (Steelers Super Bowl MVP), Esdohr followed a strict code of professionalism:
No Fan-Girling: He never asked for autographs or pictures.
Discretion: Athletes dealing with injuries don't want their vulnerabilities leaked to ESPN.
Trust over Hype: By focusing on the result rather than the "clout," he became a trusted member of the inner circle.
For Des Moines business owners, this highlights the "Trust Economy." In a smaller market like Central Iowa, your reputation for discretion and results often travels faster—and carries more weight—than a paid ad campaign.
Adopting the "Mono Mission" Mindset
As the owner of Superhuman Lab, Esdohr discusses a concept he calls the "Mono Mission." In his daily Iowa practice, he manages multiple clients, texts, and administrative tasks. However, when he is hired by a pro athlete, he is on a singular mission to fix one specific problem.
"When people pay me a day rate, they are paying for their problem to become my most urgent problem."
Ryan Snaadt and Esdohr discuss how this "obsessive" personality type, which is often discouraged in traditional settings, is actually a superpower in business. When you can channel obsession into solving a client's "emergency," you move from being a commodity service provider to an essential partner.
Why Every Business Owner Needs an "Alter Ego"
One of the most fascinating parts of the conversation revolves around the "mental switch" elite athletes flip before a game. Esdohr witnessed this firsthand in hotel rooms and locker rooms—the moment the chatter stops and the "killer mode" begins.
Esdohr argues that business owners should do the same. Whether you are a marketer in West Des Moines or a contractor in Ankeny, you need to know when to flip the switch from "the fun hang" to the "high-intensity professional." This adaptability allows you to build rapport while still commanding respect for your expertise.
Key Takeaways for the Des Moines Business Community
Focus on Results, Not Credentials: You don't always need the "fancy" degree to be the best in your field. Expertise is proven on the "table," not on the wall.
Value the Pivot: Esdohr wasn't a sports fan, but he loved the intensity of sports. Find the aspect of your business that aligns with your personality.
The Importance of "Showing Up": Esdohr’s career was made because he was physically in Atlanta when the phone rang. For local marketers, being "in the room" (or the right networking groups) is half the battle.
Work for the "Player," Not the "Team": In a metaphor for B2B sales, Esdohr notes that working directly with the individual (the decision-maker) is often more effective than dealing with the "red tape" of a large organization.
Watch the Full Episode
If you want to hear more about Ryan’s journey—including the "scary" flight stories and more deep dives into the world of pro sports—check out the full episode of Rhymes with Odd with Ryan Snaadt.

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